private pilates
Athletic | Therapeutic | Somatic Pilates for alignment, mobility, and better movement
one-on-one sessions | online or in person
Private, thoughtful Pilates for clients and instructors seeking intelligent movement and lasting strength.
Hi! I’m Bonnie Zeitner, a Pilates instructor and movement practitioner with over two decades of experience helping people feel stronger, more aligned, and more at home in their bodies. My work blends classical Pilates principles with somatic awareness and athletic training to support long-term physical strength.
I work with clients navigating pain, imbalance, and transition, as well as Pilates instructors looking to deepen their teaching beyond choreography. Sessions are private, progressive, and responsive
to how the body presents over time.
My work is best suited for people who value quality over speed and curiosity over performance.
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In-Person Pilates
Sessions may support:
- low back, hip, or shoulder pain
- postural imbalance or scoliosis
- strength building during perimenopause and menopause
- returning to movement after injury or long periods of inactivity
Appointments are by approval
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Virtual Pilates
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Instructor Mentoring
Mentoring is designed for Pilates instructors who want to refine their eye, build stronger systems, and have a more sustainable practice.
Instructors who:
- want build strong foundations in how they teach
-feel suck in a high-volume schedule that is leading to burnout
- want more structure, clarity and confidence in their sessions and business
- want to build a schedule that supports their life, not just fills their calendar
What Clients are Saying
