private pilates
Pilates for alignment, mobility, and better movement
Thoughtful one-on-one sessions online or in person, plus mentoring for Pilates instructors
Work with me as a client
Work with me as an instructor
Private, thoughtful Pilates for clients and instructors seeking intelligent movement and lasting strength.
If you’re looking for something more thoughtful than a typical workout, you’re in the right place. I work with clients navigating pain, imbalance, and transition, as well as Pilates instructors looking to deepen their teaching beyond choreography. Sessions are private, progressive, and responsive to how the body presents over time.
My work is best suited for people who value quality over speed and curiosity over performance.
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In-Person Pilates
Hands-On Technical Refinement: Receive immediate, tactile adjustments to ensure your alignment is spot-on and your muscles are firing correctly
Fully Equipped Boutique Setting: Access the full suite of Pilates apparatus - Reformer, Cadillac Tower, and Wunda Chair for a deeper, more varied resistance-based workout
Distraction-Free: Enjoy a dedicated space designed entirely for a physical and mental reset
Deep Clinical Insight: Benefit from 20+ years of movement expertise in a setting where your movement can be observed from every angle
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Virtual Pilates
Consistency Anywhere: Maintain your strength and pain-free movement while traveling or working from home
Zero Studio Intimidation: Receive 1-on-1 master-level attention in your own private space, free from the distractions or noise of a busy studio
Tailored for Your Body: Every session is customized to how you feel today - specifically targeting your unique aches, goals, and energy levels
Seamless Tech Experience: Simple, high-definition Zoom sessions that make you feel like I’m in the room with you
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Instructor Mentoring
This is for Pilates instructors who want to refine their eye, teach with more clarity, and build a business that actually supports them.
Refine Your Clinical Eye: Transition from "giving a workout" to "solving movement puzzles" with advanced observation and precise, high-level cueing
Create Systems for Sustainability: Break the cycle of high-volume burnout by implementing business systems that protect your energy and support your life, not just fill your calendar
Lead with Clinical Confidence: Gain the structural clarity needed to work with complex cases, injuries, and high-performance clients withl professional authority.
Build Your Practice: Create a professional foundation that allows you to thrive as an educator and a business owner while maintaining your own physical well-being
What People Are Saying
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Virtual Pilates
Bonnie is the best Pilates instructor I’ve ever had. The Zoom classes I have with her are as effective as in person sessions, thanks to her sharp eye and full attention.
— Mondonna N.
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In-Studio Pilates
Description goes hereAs a relative newcomer to Pilates, I’ve found Bonnie’s teaching style to be informative, helpful, and effective. Additionally, her studio vibe is amazing
— Traci M.
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Instructor Mentoring
Bonnie was very helpful helping me get organized with my clients.
— Sandy U.
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In-Studio Pilates
I came to Bonnie when my most recent round of physical therapy was unhelpful. Bonnie is knowledgeable and observant. She could see, and often correct in the moment, alignment and strength imbalances by giving verbal or physical cues.
— Alison S.