Pilates that changes how you live in your body

Private, one-on-one sessions for people who want more than a workout.

  • Virtual Pilates

    Consistency Without the Commute.

    one-on-one virtual sessions over Zoom. customized to your body and your goals. Clients have been training with me virtually since 2020

  • In-Person Pilates

    Built Around Your Body, Not A Class Plan

    Skip the crowded classes. Experience private boutique sessions, one-on-one training with the full apparatus, hands-on work, complete attention.

  • Instructor Mentoring

    Go from “Giving Workouts” to Solving Movement Puzzles

    Refine your clinical eye, master complex cases, and build a business that actually protects your energy.

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You might be in the right place if —

You're tired of classes and programs that left you feeling like nothing was really working for your body. You want someone who observes, adjusts, and builds on what they find.

You're managing something ongoing like chronic pain, an old injury, or a body that doesn't move the way it used to. I work well in the space between rehab and performance.

You want to move and finally exhale when sessions are private, calm, and completely yours. Many clients say it's the one hour in their week where they feel fully present in their body

Innovative, traditional, and clinical Pilates — grounded in alignment, nervous system awareness, and a genuine attention to how each body moves.

  • I've been teaching since 2014 and in fitness and wellness since 2003. My approach draws from Pilates, yoga, and health coaching — because the body doesn't respond to spot training. It responds to being understood as a whole.

  • I value quality over speed. Curiosity over performance. A different relationship with your body — the ultimate goal.

  • People with all types of bodies that are looking for intelligent movement

What People Are Saying

  • Virtual Pilates

    Bonnie is the best Pilates instructor I’ve ever had. The Zoom classes I have with her are as effective as in person sessions, thanks to her sharp eye and full attention.

    — Mondonna N.

  • In-Studio Pilates

    As a relative newcomer to Pilates, I’ve found Bonnie’s teaching style to be informative, helpful, and effective. Additionally, her studio vibe is amazing

    — Traci M.

  • In-Studio Pilates

    I came to Bonnie when my most recent round of physical therapy was unhelpful. Bonnie is knowledgeable and observant. She could see, and often correct in the moment, alignment and strength imbalances by giving verbal or physical cues.

    — Alison S.

LET’S STAY CONNECTED

I have some exciting things taking shape behind the scenes — things to help you move, learn, and feel better.

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